Ready for the Next Step in Yoga Postures
If you have done the basic yoga poses, here are some more yoga poses. These poses will be a little more difficult, but not much. Yoga, after all, should be done on a light slope, little steps up the mountain. No matter how steep the mountain, a small step can make it easy to climb.
Each page, of course, will include such useful tidbits as:
- illustrations of each pose
- the purpose of each pose
- beginner instructions
- advanced instructions
- health benefits
and more.
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// As you go through these poses you should be entering them and exiting them slowly, counting the breaths, relaxing, having fun.
And, as always, feel free to comment, and to emailme (aganzul@gmail.com) with any information you might wish to impart. If I have left anything out, or put too much in, or have something to learn myself…please.
A LIST OF INTERMEDIATE YOGA POSES
- Crow Pose
- Extended Side Angle Pose
- Half Moon Pose
- Lotus Pose
- Reverse Warrior Pose
- Supported Headstand
And please feel free to order the incredible Yoga Book…Yogata. We are sure it will be a revelation. Beginner or advanced, we all have much to learn, and much to share.
This has been a page about intermediate Yoga Poses.
Yoga 