Tough Yoga Love!
While I am not a contortionist, I do believe in pushing the limits, striking that pose that pulls out more balance, more strength, more calmness of mind and clarification of thought and…and whatever else one can eke out of one’s personal development. So in this section we will be looking for those poses that go just a little further.
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// Each page, of course, will include such useful tidbits as:
- illustrations of each pose
- the purpose of each pose
- beginner instructions
- advanced instructions
- health benefits
and more.
Now be careful when you do these poses, make sure you are warmed up, stretched out, and don’t go forcing yourself into a pulled muscle or some such silliness.
And, if you have thoughts, even disagreements,feel free to email me (aganzul@gmail.com) with any information you might wish to impart. I am just as willing to learn as you are.
And don’t forget to get the incredible Yoga Book…Yogata. There are not just a revelation concerning the routine of poses here, but thoughts, incredibly delicate thoughts designed to help you distill and make pure the innermost whims of you…the spirit.
This has been a page about advanced Yoga Poses.
Yoga 